Ελληνικά
Easy Recipe
30' Cooking Time
2 Servings
10' Preparation Time
Recipe execution
Preheat the oven to 180°C (fan setting).
Line a baking tray with parchment paper, spread out the zucchini, drizzle with a little olive oil, season with salt and pepper, and bake in the oven for 30 to 35 minutes.
Season the salmon with a little olive oil, salt, and pepper on both sides. Place a pan over medium heat and cook the salmon for 3 to 4 minutes on each side, starting with the skin side down.
Add the boiled broccoli and lime zest to the pan, gently stir, and remove from heat.
For the dressing
In a small bowl, mix the light mayonnaise, lime juice, and chopped parsley with a spoon.
To assemble
In a serving bowl, add the cooked rice. On top, place the roasted zucchini, salmon, avocado slices, and broccoli. Finish with the dressing on top.
Recipe by Giorgos Tsoulis
See more at: https://www.giorgostsoulis.com/syntages/thalassina/igieino-bowl-me-solomo
Ingredients
2 zucchinis, halved and then diced
200 g broccoli florets, boiled
2 pieces of salmon, 200–250 g each
700 g long-grain rice, cooked
2 avocados, sliced
Salt
Pepper
Olive oil
For the dressing
100 g light mayonnaise
Juice of 1 lime
1 tbsp chopped parsley