Mushroom burger with baby potatoes and sugar-free ketchup

Firstly wash the potatoes well. After that spread them with mustard, salt, pepper and thyme and bake them in a preheated oven at 190 degrees for 40 minutes. In a bowl soak the flaxseed with water and set aside. In a non-stick pan, sauté the onion with the olive oil until its ready, add the garlic powder, the thyme and the mushrooms and sauté until they absorb their liquids. Pour the mushroom mixture into a bowl, add the oats and mix them well. Form 2 burgers with your hands and bake in a non-stick pan over medium heat for 4-5 minutes on each side. Build the burger, add the  sugar-free ketchup and serve with baby baked potatoes.

Recipe by Manos Dimitroulis

See also: https://www.instagram.com/p/Cbf1LqKLm-N/